Wednesday, January 16, 2019

Kratom


Kratom

What is Kratom
Kratom is a deciduous, evergreen tree coming from the coffee family, also known as ketum or kratumum and scientifically named as Mitragyna speciosa . It is found growing in Southeast Asia, especially in the Indochina and Malaysia floristic regions, Indonesia, Bornea and Thailand. Kratom leaves  are  dark green in colour, ovate-acuminate in shape,ie. Round and heart shape at the base and opposite in growth pattern. It has round yellow flowers which tend to grow in clusters at the end of the branches. Kratom leaves have almost 40 active ingredients in it. Though addictive in nature, it’s leaves are used for it’s several medical properties. Leaves when chewed acts as a mood enhancer. The most important closely related tryptamine alkaloid in kratom is 7-hydroxymitragynine which actually is responsible for the sedative and euphoric effect post consumption.

Benefits
Kratom , just like other opiates works wonderfully well for pain management especially in the management of chronic pain. Certain tribes of Thailand have been chewing the leaves since ages and have been healing themselves for pain. In low doses it acts as a stimulant and acts as a sedative on high dosage. t is also used as a recreactional drug and in the treatment of diarrhoea. It is also known to increase sleep, heighten sociability, enhance sexual energies and promotes good health.

Legal Status
As per the Kratom Act several countries have strict legal regulations. The Thailand Government has passed the Kratom Act 2468 and finds it illelgal to posess kratom leaves or to plant kratom trees. Similarly in Malayasia, kratom locally known as, ‘ketum’ is prohibited under Section 30 (3) Poisons Act 1952 and the user may be penalized on possession or usage. The U.S. Drug Enforcement Administration has termed kratom as a drug and chemical of concern.
Side effects
Very interestingly, kratom doesn’t have much side affects apart from the fact that it is habit forming, thus addictive in nature. However in certain cases, loss of appetite, darkening of skin colour of the face, delayed ejaculation, constipation, psychosis, convulsions, hallucinations, sweating, nausea, vomiting, chest pain, dizziness and confusion have also been reported, though rare.On chronic use, it might lead to chronic bowel obstruction.
Dosage
In the native regions, kratom is consumed raw, ie. Fresh leaves are chewed, each leaf weighing approximately 2gm. People consume 10-60 leaves a day. Males consume higher than the females. Following are the dosage pattern of premium quality kratom, if taken orally.
Threshold – 2- 4 gms
Mild – 3 – 5 gms
Moderate – 4- 10 gms
Strong – 8 – 15 gms
Very Strong – 12 – 25 gms
Effects
Kratom acts as as a μ-opioid receptor agonist, like opiates for eg.  morphine, though there is a difference in it’s effects  as compared to other opiates. Kratom used in low to moderate dosage acts as a stimulant and a potent sedative on high dosage. The alkaloids in kratom have both stimulant and sedative properties. The alkaloids acts as opiate receptor agonists thus works similar to other opiates like morphine does.
Long term use
Kratom on long term use has several side effects, like the addict loses weight and becomes thin, the skin colour darken, particularly the facial skin and cheeks, thus appears like hepatic face. Dryness of mouth is a very common including frequent micturition and constipation, leading to chronic bowel obstruction. Withdrawal symptoms include hostility, aggression, runny nose, aches and pains in bones and muscle and irregular, jerky movement of limbs. These are all symptoms of kratom addicts on long term use.
Short term use
On short term use, it acts as a wonderful mood enhancer and also activates the metabolism of a human being. The ability to do monotonous work increases, thus the consumption is high in the lower income group or in the labour class.

Research
More than 150 studies have been done worldwide on kratom to reverse the ban that has been imposed on kratom by several countries. Most of the countries have classifies it as a dangerous street drug. As per the latest studies, kratom has been stated as a beneficial drug with vast beneficial medical properties. Kratom and it’s constituents have not shown much toxicity rather it acts as a potent antioxidant and antibacterial. It helps manage withdrawal symptoms of drug and alcohol. The powerful alkaloids in kratom also have certain anti-cancer properties. In short, kratom is not a danger drug to humanity, if utilized properly. The mis use of kratom has over powered the potential of this natural wonder.
Use for opiate withdrawal
South east Asian countries, especially people from Thailand have used kratom leaves as an opium substitute in absence of Opium.It has also been used to  manage opioid withdrawal symptoms by chronic opioid users. Opiate addiction is a worldwide problem that we have been dealing since ages. As the alkaloids in kratom acts as an opiate receptor agonist, people have often said that, switching over to kratom for a while have reduced their level of addiction to opiates and thus they did not have to suffer or undergo difficult withdrawal symptoms of opiums. It is always recommended to seek medical advice before using kratom as an alternative for opiate withdrawals.
Dangers
Kratom when taken by itself without mixing with water, juices or other drugs has great risks, like falling asleep while doing hazardous work. It is advised not to drive under the influence of kratom even if one feels stimulated. Pregnant and lactating women need to stay away from kratom consumption as it might cause birth defects and might also lead to fetal death.

What strands are best
There are several strains of kratom. The best usually depends on the user’s expectation on the following parameters, like potency, duration, quality of effects and overall experience. There are other factors too which govern the supremacy of one strain to the other. Few would like to include tolerance, calibre of product, dosage and body chemistry as other factors. Thus the best strain of kratom could be Maeng da kratom with it’s best stimating effect, mood enhancing properties and moderate pain relieving properties. Followed by Maenf Da kratom comes it’s other cousins, Ultra E. Indo kratom, white Bornea kratom, Red Thai kratom and many more.

Final thoughts
Kratom, the much hyped and talked about drug, might not be as bad as it has been projected worldwide by several governing bodies. Kratom  have been used as a cheap and easily available drug for sedation and mood enhancer by the lower income group of the society and certain tribal belt of Thailand since ages, thus it has been labelled as an addictive and a poor man’s drug. If looked at it from a medical or pharcalogical point of view, the extracts of kratom leaves could be used constructively and could bring a revolution in the medical fraternity. It is a known fact that, over usage or long term use of anything could cause harm, so is the case with kratom. Thus the various Governments and medical bodies should reverse the rules of the various Acts imposed on kratom use and plunge deep into action for handeling the drug with care and go for a greater good to the society.



Ssanchita Dutta Sen

Monday, January 14, 2019

water falls of Pachmarhi


 Waterfalls in Pachmarhi
          Pachmarhi, considered to be the queen of Satpura is one of the important Biosphere reserves of India, thus making it a dreamland for nature lovers and Botanists. Pachmarhi waterfalls have garnered attention amongst the tourists, due to it’s accessibility and lush greenery around. Out of the several waterfalls, Rajat Prapat and Bee falls have been the doyen of the domestic wanderers.
   Waterfalls in Pachmarhi make the best weekend getaways in Madhya Pradesh for families as well as for a gang of friends. Pachmarhi is dotted with many picturesque waterfalls cascading along the sandstone hills. The turbulent, milky white trails of water falling from a height appears to be frothy and bubbly at the base of the valley, which is a treat to the eyes. Photo enthusiasts throng the place in huge numbers during the monsoon to create visual wonders and satiate their creative quotient. Trekkers, hikers and nature lovers frequent this place due to it’s sheer vibrancy. You may find every shade of green in the dense forest of Pachmarhi.  If you are lucky you might sight a few giant squirrels, birds or animals of different species as they live a mutual harmony with one another. The shimmering water with a hint of blue and emerald echoes all over and drenches your heart with a soulful experience.  Even after you would have left the place, the whispers of cascading water will echo in your ears for times to come.
Rajat Prapat:
In hindi, the literal meaning of Rajat Prapat is a waterfall that has a lustre and shines like that of silver. This Pachmarhi waterfall is a typical horsetail type fall. You may like to tread the path towards the waterfall on your own while you explore the flora and fauna of the place or you may also take resort to a local guide who could help you download historical and geological information. On a sunny day feel the soothing effect of water, falling like little droplets of pearls all over you
Height: 350 feet.
Best Season to Visit: Accessible throughout the year
Location: Pachmarhi, Hoshangabad District (10 min walk from Apsara Vihar), Madhya Pradesh
Activities: Photography, bathing, hiking
Distance from the Pachmarhi Bus Stand: Apsara Vihar is 3km from the Bus stop and then a 3km trek to the fall.
Bee Falls:
Bee Fall, also known as Jamuna prapat by the locals is one of the most popular tourist destination amongst Pachmarhi waterfalls. The tribals usually frequented this place to collect honey, thus the name, Bee Falls. The dense forest surrounding the fall adds to the beauty of the place. Tourists with an adventurous streak spend weekends hiking amidst the lush vegetation. The 400 odd steps will take you to the base of the waterfall where one can enjoy the water gushing from atop. Several little bathing pools of different shapes have been created over time by the sheer force of falling water. Travellers frequent this place mainly during the summers to cool off and spend hours under the falls having fun.
Height:  150 feet
Best Season to Visit: October to June
Location: Pachmarhi, Bee Fall Road, Madhya Pradesh
Activities: Photography, bathing, hiking.
Distance from the Pachmarhi Bus Stand: Bee Fall road is 10 km from the Bus stop and then a 1km trek down to the fall.


Writer – Sanchita Duitta Sen
8420341777

Delabole


Delabole
Delabole, this 20th century village is situated in the north of Cornwall, England. The third highest village of Cornwall consists of three hamlets, namely Pengelly, Meadrose and Rockhead. Delabole also falls under the Delabole Area of Outstanding Natural Beauty, thus attracts a huge number of tourist population.

Traversing along Delabole
Delabole , which is renowned for it’s slate quarry, is the biggest in England and has been used since the 15th century. There are quite a few churches, chapels and other places of worship in Delabale, which are of tourist interest. St. John’s Anglican Church is one of the oldest and most popular churches built by St. John in 1880. The architecture, murals and the stone blocks speaks volume about the religion and the practice, done since ages. Every year in July, Delabole attracts a lot of tourists in and around Cornwall, due to it’s annual carnival. This is the time to rejoice and make merry for the locals too. The annual carnival has been revived after a gap of forty years in 2001. The ideal time to visit Delabole is also in the months of July to September for the weather is conducive for outdoor activities and sightseeing.  For the adventure seeker, there is Big Dunk’s Paintball, which is like a streak of modernity in this gorgeous piece of land where nature is present in myriad hues. If you are done with Delabole and want to explore beyond Delabole, there are a few places which can be visited, like the old post office at Tintagel, a few beautiful pristine beaches which are about 2 miles away and there are small little towns with loads of structures with historical relevance.

Delabole Delights
Bettle and Chisel Inn is an English pub in Delabole, which serves delicious home cooked affairs. Sherry and John, the couple who owns the restaurant and the free camping site are extremely warm hosts and they have regular patrons returning time and again for their hospitality, friendly staff and good quality food. The best thing about this place is that it is campervan and pet friendly, which is a bonus for tourists travelling on their own, or accompanied by a pet. A visit to Delabole is bound to give you an old world charm and remind you of the bygone days. Smugglers Fish and Chips is another take away joint which we would recommend for the best fish and chips platter. Their Chicken burger too is quite popular with the nearby Campers and people with a caravan.
Homestead at Delabole
Delabole has some of the best properties to stay for you to enjoy the outstanding natural beauty of the area. Delabole has hotels, Bed and Breakfast options, speciality lodging and of course you are always welcome to get your  tents, camps or caravan to enjoy the best that nature has to offer. Bosiney House Hotel is one of the best properties in Delabole as it offers an unhindered view of nature. The early morning view while you sip your Cornish breakfast tea will just make your day.  Food at Bosiney House is served fresh and is cooked with a lot of care and affection which shows in the flavour of the food. The Poldark Inn has both the Bed and breakfast as well as the self-catering option to provide more flexibility to the traveller who wants to explore Delabole their way. This tastefully done up hotel has retained it’s 80’s architecture and also has an in-house bar. The Bowood Park Hotel and Golf Club is a place which offers both luxury and comfort at an affordable price. Their spacious rooms, neat bathrooms  and fresh linens when combined with home cooked breakfast, makes the stay in this property even more memorable. In spite of the challenging weather scenario in Delabole, the Gold Course has been pretty much well maintained for the use of the guests and locals. This is a number one choice for Golf enthusiasts holidaying in Delabole.

Destination Delabole
Delabole can be approached by air, rail and road. Newquay Cornwall Airport is the nearest airport and it takes a further fifty minutes by road to reach Delabole in a taxi. The road passes by Padstow and Port Isaac to reach Delabole. The nearest railway station is Bodmin, taxis ply frequently to get tourists to and from Delabole.  Delabole can also be easily accessed by the A39 trunk road. Local buses ply from Camelford, Tintagel, Bude and Wadebridge to and from Delabole.

Camelford


Camelford

Camelford is situated in North Cornwall, England and close by to river Camel Valley. Camelford is a popular tourist destination amongst people travelling to the Cornish area because of it’s exotic locales and strong historic presence.
Gallivanting around Camelford
Though Camelford is a small town, but has quite a few places of worship with strong historical relevance. The North Cornwall Gallery and Museum in Camelford is a must visit in that area. It has paintings, artefacts of local historical interest and they have all been highly maintained and preserved over the years for every tourist to understand the culture and history of this particular place. There is a whole lot of outdoor sports activity that can be enjoyed at Camelford.  You can book quite a few water sports or adventure sports activities with any of the local tour operators in Camelford. The instructors from the  agencies are generally  well equipped and properly trained to handle or teach the novice tourist. The Arthurian Centre is like a gem hidden in Camelford. It houses a small museum and is a stone’s throw away from the Arthur’s stone. The Arthur’s stone can be viewed from a platform carefully built for the tourist. The battlefield of Camlann can also be viewed on the way. It has a few horrific remains and ruins of the battle. A walk towards King Arthur’s stone will offer a visual treat to the weary eyes. The countryside is abundant in fresh produce and fresh air equally. During the walk towards the stone, the pathway is laden with a lot of information and history about King Arthur. Camelford organizes a lunch for the senior citizens during Christmas. The town Mayor oversees the entire get together which is normally hosted at the Camelford Primary School. Very close to Camelford is the Crowdy reservoir, which is a moorland lake and attracts a lot of birds and birdwatchers during the peak season. Bird watchers actually spend hours idling away and waiting for a bird to hover around and perch on a branch. A trip to this place would purify the senses and give a fresh lease of life, mentally, physically and spiritually. St. Kibbs Herbbery is one of the leading shops  selling homeopathic medicines, organic creams, herbal products and many more. Their Homoeopathic medicines are pretty famous amongst the regular users and they claim to be suitable for every age group. Local patrons order their stock of daily make up, cream and other necessities from St. Kibbs Herbery as the products are bespoke, organic and inspired by nature.

Dining at Camelford
Masons Arms is one of the best British sea-food Pub. Their extensive menu of elaborate sea food will leave you wanting for more. Their speciality lie in Mussel, Fresh fish and Shell fish, the Cornish mussels are to die for, so try digging on to some juicy ones. Price at Masons Arms is very affordable and allows one to enjoy their meal without emptying their wallet. The lively pub churns out some superb spirits and the bonus for the tourist is that, Masons Arms is a pet friendly place, so go ahead and book your tickets to Camelford with your pet on toes. Peckish Fish and Chip is the best eatery in this genre serving the freshest of produce every single plate. They haven’t disappointed the kids, they have customized mini meals for the children to understand and relish the taste of se food. The Hilltop farm shop is a cosy little place offering a wide collection of merchandise like the hand knit tea cosy, daughter’s dresses and many more are being sold here. The colourful ambience wouldn’t allow you to leave this place early. Dining at Hilltop Farm, you will relish every bit of food that you wish to order. The coach house pub and restaurant is an English pub, also serving the vegetarians. The friendly staff, home cooked food served with love is all that you need to enjoy a scrumptious meal and a promise to return and repeat the same places all over again.

Trotting towards Camelford
Camelford is well connected with Cornwall and the rest of England via flights, trains and buses. The A38, also known as the Atlantic Highway is the main road leading to Camelford. The town is quite populated and the traffic in a not so good state during the weekends. The nearest railway station is Bodmin Parkway railway Station, which is around fourteen miles away. The nearest airport is Newquay Cornwall Airport and is approximately thirty miles away from Camelford. The Greyhound bus service efficiently gets the flights passengers from the airport to Camelford.

Camelford has all the components, that takes to make a complete vacation with family, friends or even as a single traveller. It has adventure, history, scenic locales, breathtakingly beautiful natural ambience and much more to offer. Camelford is that destination in Cornwall which cannot be described through pen and paper unless one travels to this piece of exotic land to discover and unleash the natural beauty which should not be missed this lifetime. So travel to Camelford and make memories to cherish for a lifetime.

Boscastle


Boscastle
Boscastle, this little fishing port is situated in the north coast of Cornwall, England and is a part of the Cornwall Area of Outstanding Natural Beauty due to it’s exotic locales and pristine scenic beauty of the harbour, village and the greenery around.

Wandering around Boscastle
Are you keen on Wicca, or practising the science of magical powers? This is the place you should be. Boscastle has a Museum specially dedicated to Witchcraft. The Museum for Withcraft is a very unique place in Boscastle which showcases various ancient diagrams and objects used for witchcraft. This double storied museum offers enough excitement and elaborate study on sorcerers and their unusual magical powers. The Beeny Cliff and Pentargon Falls Path walk is an experience of a lifetime. You get to traverse the topography of Boscastle and be enthralled by the beauty of nature. A long leisurely trek along the cliff will take to the Pentargon fall, though a little arduous for some, it is worth the walk for the scenic beauty, which is a treat for your eyes. As every place has a visitor’s centre, so does Boscastle. Though it might sound very clichéd and an average place to venture, but once you enter the Boscastle Visitor’s Centre, it reveals quite a few interesting facts about Boscastle and it’s past. Especially the flood in 2004, which caused massive damage to the natural flora and fauna and the locals staying in Boscastle. Residents were trapped indoor and roads turned to rivers, residents were rescued in helicopters. Very interestingly there were no loss of life and tourism was re-instated very soon, like never before in this port village.
What to eat and where to eat
When in Boscastle, amidst the grand and gorgeous nature, enjoy your meal too on the lap of nature. Boscastle Farm Shop, which is situated overlooking the Sea has the finest food to offer. Choose the outdoor seating arrangement and appreciate the greenery in it’s myriad hues while you chomp on to some sinful creative dishes. This fabulous place has a decent collection of quiches and pies which are all home-made and delicious enough to satiate both the tummy and your soul. The Desserts at this Farm Shop shouldn’t be missed at any cost. Try out a lazy Sunday brunch at the Boscastle Farm Shop with family and friends to give you company. Walk up the village to get in to The Napolean Inn, a traditional Pub with very good quality meals at an affordable price. The walk till the Inn will build up enough appetite to devour some lip-smacking chicken delicacies. Liven up your spirits with a variety of Ciders, ale and Beer. This comfortable pub has an open fire to warm you up for the dinner while you dig in to some delectable pork Burger. The River side Restaurant is highly recommended for a good quality scrumptious meal. Every dish has an edge of creativity by the chef, which is visible in the flavour and the aroma of the food. The divine feeling when you bite of their amazing sea food platter is unmatched. Wash down all that you devoured with freshly prepared cream tea.
Living in Boscatle
The Wellington Hotel in Boscastle is one of the best stay that this port village would offer. This clean and comfortable hotel has a bar and a dining room to make their guests feel at home. They do not disappoint guests with pets as they have enough mode of entertainment and food to make your pet too feel at home. The yesteryear get up of this nook makes this chic boutique hotel even more warm and cosy during the winter months. St, Christopher’s Inn is another great choice of stay at Boscastle. They have the best Bead and Breakfast arrangement for their guests. The television in the lounge area adds up to the lively ambience and extremely friendly and supportive staff. The Riverside is a preferred place of stay among many because of it’s prime location and easy access to many a place in and around the village. Situated at the heart of Boscastle, they serve the best breakfast in Boscastle.
Treading towards Boscastle
Boscastle is well networked with Cornwall and beyond, thus can be approached through air, rail and road. The nearest airport is the Newquay Cornwall Airport and is approximately 28 miles from Boscastle on the A39 Atlantic Highway. Bodmin Parway is the closes railway station serving Boscastle and has a lot of tourist commuting via trains. Local bus service X9 operated by South-western commute to and from Boscastle making the journey comfortable.

Bodmin


Bodmin

Bodmin, this little town is neatly tucked centrally in Cornwall, England. The history of Bodmin dates back to the sixth century and even before and it boasts of several historical monuments and structures strewn all over the town.
Voyaging around Bodmin
Bodmin has a lot to offer to the curious mind, especially to the one who has keen interest in history. The Bodmin Jail, which looks like a cold, dark and an eerie place, has countless stories tucked in every cell. The Bodmin Jail actually takes you back to an era, bygone and will force  you to think, how  prisoners were dealt with in those days. Bodmin and Wenford railways, help you take a tour in and around Bodmin. This age old steam engine will take you through the Cornish countryside offering picturesque greeneries all over. Order a meal on the wheel, while the grand old lady offers a scenic treat to your eyes. The Lanhydrock House and Garden offers a breath taking view of it’s gardens and property. This well maintained property is ideally located on the main road and is one of the best places for a leisurely stroll. Senior citizens and challenged tourists can also enjoy the beauty of the gardens as the tarmac is broad enough and neatly levelled. This Victorian house also has a Coffee shop to help rejuvenate the tired tourist.
Book a nook
There are plenty of options to stay in Bodmin.  Bodmin offers a wide range of accommodation keeping in mind every tourist travelling to Bodmin either for work or for leisure. One of the best stay could be at Lanhydrock Hotel and Golf Club. The rooms, overlooking the Golf Club offers a scenic view of the whole of Bodmin. The Hotel has an excellent Golf turf, an in-house gymnasium, bistro and restaurant, to make you feel at home, added to these are the friendly staff always prompt and at your service. St. Benet’s Abbey is another warm nook for you to stay. It is spotlessly clean, has a lovely ground, good food with good service and all the basic amenities to make you feel comfortable and feel at home. It is preferred by many due to the close proximity to many a tourist destination in Bodmin. White Heart Inn, this fifteenth century structure looks straight from one of the history books. This spruced up lodge offers Bed and Breakfast options to all it’s guests. It is walking distance from Bodmin Jail and has comfortable spacious rooms with some mouth-watering delicacies for breakfast.
The gastromic trail
When in Bodmin, thrive on Cornish food. Bodmin offers a host of restaurants and food chains specializing in Cornish food as well as other cuisines. Bosvena is the best place to eat in Bodmin. This tastefully done restaurant has been re-modelled and refurbished recently. The USP of Bosvena is utter cleanliness, apart from serving some delicious, mouth-watering fares it also emphasizes on the crockery that they choose to serve in. Try out their Cornish afternoon tea for the most refreshing feeling. The all new St. Maybn Inn and restaurant is now bigger and better to accommodate even more patrons. They serve one of the best roasts in town slowly cooked over fire, the tender meat just melts in your mouth. This lovely pub is known to serve good food and high quality spirit. In between your daylong trip, stop over at woods Café for a refreshing cuppa. Their cream tea, home-made cake rolls, cakes and coffee are very renowned and worth a try.
Getting to Bodmin
Bodmin is well-connected, through air, rail and road. You may choose to travel either one of the ways which best suits your need. The nearest airport connecting Bodmin is the Newquay Cornwall Airport, which is one of the fastest growing regional airport. Once you land, Bodwin is just a 1.5 to 2 hour drive from the airport. Bodwin is well networked via trains operated by the First Great Western. There are about twelve trains plying between London Paddington to Bodmin on a daily basis. The speed train takes a little above 3 hours while the normal train takes around 4 hours thirty minutes to reach on a week day. There are cross country trains too, operating in and out of Bodmin. If one prefers to travel by road, the M4, M5 and the M6 motorways are excellent roads to commute between Cornwall and Bodmin. The two major holiday routes, A30 and A38 are also excellent fast track routes, generally preferred by the tourist.

So, yet another place to be added to your bucket list. Destination Bodmin can be even more exciting and fun filled when accompanied by friends or family. Bodmin is that perfect place offering serenity, adventure and luxury in the lap of nature. Travel to Bodmin and spend some soul searching moments at this Cornish town.



Sunday, January 13, 2019

Neang Khmao Temple - Cambodia



Neang Khmao Temple

Cambodia has so much to offer to the wanderer that a few days is just not enough. The Neang Khmao Temple is located in Roveing Commune, Samrong district in Takeo. This particular temple was built by Jayavarnam IV in the 10th century to establish, study and worship Brahmanism.

What can you find there?

Ø  This sandstone and brick temple has been built in typical Koh Ker style of architecture.
Ø  Though the V Neang Khmao Temple is in quite a damaged situation due to the various kinds of disasters it went through. The temple still carries the image of majesty and grandeur.
Ø  The temple when built had 3 structures, out of which one has completely destroyed. Thus, one can enjoy gazing at the remaining two structures.
Ø  The locals regard this temple as the temple of Black virgin and owes it’s name to goddess kali, the goddess for destruction.

How to get to Neang Khmao Temple
The Neang Khmao Temple is approximately 52kms from Phnom Penh and 27kms north of Takeo. One can use the National road 2 on a cab or bus to reach Neang Khmao Temple.

More information about Neang Khmao Temple
 Locals believe that the temple owes it’s name to the beautiful princess Neang Khmao who was entangled in love with two men who were of vital importance in her life. Her lover and her teacher both craved for her attention. Her teacher turned to a monk and continued living a life of eternal.